There’s no doubt that the state of our economy is causing a great deal of stress for many of us.Rising costs of just about everything has required us to curtail certain activities and tighten our belts.For many, the economy is causing hardships, and pets are being affected in various ways.Every day, it seems I am receiving emails to help dogs who need homes due to foreclosure or eviction.Rescues and shelters are being overwhelmed with pets due to this issue or because people can no longer afford to keep their pets.But there are other ways that pets are being affected – emotionally.Is your pet picking up on any stress you may be feeling from the current issues plaguing our world?
I have noticed an increase recently in the number of calls from people whose dogs are showing symptoms of separation anxiety – eliminating in the house, destructive behavior, incessant barking – as well as other signs of stress. Is this a coincidence or is there a connection to our stress?The very close relationships we often have with our pets allows them to pick up on our feelings.There’s no doubt in my mind that pets who are already sensitive to our emotions are exhibiting signs of stress from us and our world.
What can we do about this?First, we need to take care of ourselves.Self care is vital because if we don’t take care of ourselves, we will be unable to care for others.Nutritious food, consistent exercise, adequate rest and time for fun are important for us, and for our pets.In times of stress, we tend to neglect some or all of these elements.Stress causes sleepless nights, skipped or fast meals, little or no exercise and certainly less time for fun.
Some of us depend on our pets for emotional support too.Nothing is more comforting in times of trouble than to hug and stroke your pet.While that may help you to feel better, some pets may not be able to take on that extra emotional baggage.Consider this analogy to children.If you are feeling vulnerable and stressed, it’s best not to place that burden on your kids, making them feel unsupported and fearful.Pets may react in the same way, sensing the lack of your leadership.Just as self care is important in times of stress for your pets, so is maintaining consistency with how you treat them.
Shelters and rescues are hurting right now, trying to help the pets who have been affected by the economy. Please remember to donate - your time and needed items are appreciated too!